Anxiety
Name it to tame it. A feeling spoken plainly loses much of its grip.
Name one anxious feeling out loud or on paper today.
space · another · ← → · browse · b · breathe · s · sit · r · reflect · j · journal
Saved automatically on this device.
Quote of the day
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Your data lives on this device. Sign in (Account) to sync across devices — everything you write is end-to-end encrypted, readable only by you.
Gentle, generated ambiences to sit or write with.
Create an account to sync your journal, saved thoughts and settings across all your devices.
Everything you write is end-to-end encrypted — only you can read it, never us.
Enter your email and we'll send a reset link.
Signed in as
Your encrypted journal is locked on this device. Enter your password to unlock it for syncing.
Synced ✓
End-to-end encrypted — only you hold the key.
Share Consciousness and grow the circle.
If you ever forget your password, your recovery key is the only way to recover your encrypted journal — we can't recover it for you. Generate one and store it somewhere safe.
Permanently deletes your account and its (encrypted) synced data. Your journal stays on this device.
Consciousness is built to be private by default. The whole app is designed around one idea: your inner life is yours alone.
Everything works locally. Your name, streak, journal, saved thoughts and settings live in your browser and work fully offline — no account required, no tracking, no third parties, no analytics.
When you sign in to sync across devices, everything you write — your journal entries, reflections, gratitudes, moods, saved thoughts, settings and stats — is encrypted on your device with a key only you hold (AES-256). It is decrypted only inside the app, on your devices. The server stores nothing but an unreadable blob.
Only the minimum needed to run your account and contact you:
That's it. Your journal and everything you write is never visible — not to an administrator, not to anyone with access to the database. Not even we can read it.
Because only you hold the key, a forgotten password can still be reset to sign in — but your encrypted journal can only be recovered with the one-time recovery key shown when you sign up. Keep it somewhere safe. We can't recover it for you; that's the point.
Passwords are hashed with scrypt; sessions are httpOnly cookies. There is no third-party tracking anywhere in the app.
Important — save this now
Your journal is end-to-end encrypted — not even we can read it. This recovery key is the only way to get your data back if you forget your password. Store it somewhere safe. We can't show it again or recover it for you.
Pick a topic to explore.
Choose a new password for your account.
One more thing
Create a free account to sync your journal, saved thoughts and settings across all your devices. You can always do this later from the menu.